1. Do I need a doctor’s referral?
No, a doctor’s referral is not required for physiotherapy services. However, you may want to check with your insurance company first to see if a doctor’s referral is required to obtain coverage for services.
2. Is an assessment required before attending a fitness class?
Yes. As the role of a physiotherapist is to monitor the individual needs of each client, it is important that each person has been properly screened before attending a fitness class. What makes these classes unique is that individualized goals can be carried out within the group setting.
*There may be exceptions if you have already been assessed by a qualified women’s health physiotherapist. However, assessment is still recommended as individual fitness goals and testing is included.
3. Can I just get an assessment without doing a fitness class?
Absolutely. If you prefer to work out on your own or the classes don’t fit with your schedule, you can come in for an assessment and follow up for re-assessment at pre-determined intervals.
*If the class or location doesn’t fit your needs but you would like to join, please let us know- we might be able to add a new time or location.
4. Are babies able to attend classes?
Babies are always welcome and will be incorporated into the classes! Certain classes will be more appropriate for different age levels so please ask when signing up for a class. Please be reminded that you will be responsible for your own child at your own discretion.
5. Do I need to pay for parking?
You may have to pay a small fee for parking at some facilities. These facilities were selected based on the use of appropriate equipment to optimize the fitness experience.